Natural ways to stimulate hair growth include proper diet +vitamins + massage + masks with infusions.
Various ecological factors, sun radiation, climate conditions and polluted environment influence your hair’s health greatly.
Today you are going to discover all natural ways to stimulate hair growth.
Add them to your everyday procedures concerning hair care and they will show you ways how to achieve healthy and beautiful results naturally.
Proper diet is said to be one of the best ways to stimulate hair growth naturally
Vegetables, lean meat and fish, eggs, seasonal fruits, beans, nuts and sunflower seeds must definitely be present in your everyday meals.
Your food plays a very important role because it is a natural way to stimulate hair growth and improve its appearance.
Hair is made of protein that’s why you should control its amount in your diet, too.
People, who stick to a strict diet, momentarily start having problems with hairdo’s condition.
Do not forget to eat fats but mind that far from all kinds of fat can improve natural hair growth.
Your organism may get useful fats from seafood, crude oil, nuts, flax seeds, sesame, and sunflower seeds.
To stimulate hair growth naturally you should take fish-oil.
In addition, your diet needs to have enough zinc and iron because without these elements you won’t reach great results.
Taking vitamins is a way to stimulate hair growth naturally
What you eat and how you do it influence a lot on your health.
Proper and well-balanced diet will make your locks healthy, while bad food can make them faded and dull.
Make sure you get enough vitamins and nutritive substances:
Vitamin E stimulates hair growth protecting it from the unstable substances, which are called free radicals.
They cause damage and disturb the cycle of your hair growth.
Besides, vitamin E improves blood circulation in your head, which in its turn stimulates hair growth.
Vitamin E stimulates the follicles responsible for this process.
The biggest resources of this vitamin are corn, nuts and sunflower seeds.
Vitamin A takes part in natural hair growth and improvement.
Besides, it’s responsible for the beauty of your hairdo.
Vitamin A stimulates the synthesis of the retinoic acid in the follicles, and it’s definitely a great addition.
What’s more, you need protein, omega-3 fat acids, and vitamins, especially B6 and beta-carotene.
Natural ways to stimulate hair growth using essential oils
Use several drops of these oils every time you make head massage.
Rosemary oil stimulates the scalp and increases blood circulation, which is likely to reflect on the follicles only positively.
Good blood supply of the follicles improves healthy and natural hair growth.
- Tea tree oil has the antiseptic characteristics and can clear the blocked follicles, making space for the new hair.
Head massage as a way to stimulate hair growth naturally
Gentle head massage stimulates the follicles by increasing the blood circulation.
It may be done in the shower or on the dry head.
4 ways to stimulate hair growth naturally
Pour a couple of drops of rosemary essential oil in your hands and massage the scalp.
Rosemary is said to be able to eliminate the excessive smearing.
It also prevents the bacteria’s growth.
Make the massage with rounded movements and this oil for a couple of minutes before washing it.
Wash your hands from the rosemary before going to the shower.
Then, wash your haircut in warm water with a hydrating shampoo that contains such ingredient as avocado because it prevents fragility.
Mix the conditioner, which contains protein and antioxidants, with 1 tablespoon of clove oil and milled almond.
Make a light massage and leave for 20 minutes.
Then, remove everything using warm water.
- Do the massage with your finger cushions twice a week for 5 minutes.
5 ways to stimulate natural hair growth using masks
The receipts of masks which stimulate hair growth naturally:
Mix the same amount of burdock and onion oils, pepper brandy, and liquid honey.
Add one egg yolk there and keep the ready mask on your locks for two hours.
Then, wash it away with a shampoo.
1 glass of kefir is blended with an egg yolk.
Apply this mixture to the locks one hour before washing them.
Then rinse the head with the infusion from marigold.
The masks with mustard powder are the best ways to stimulate hair growth.
Mix all ingredients – 1 teaspoon of olive oil, 1 teaspoon of sugar, 1 tablespoon of mustard.
Add to the mixture a little warm water.
Spread on the locks one hour before washing them.
Onion juice with cognac is another way to stimulate hair growth.
Besides, you may add this mixture to the burdock root infusion and leave the mask for three hours, keeping the head warm by means of a towel.
Remove the mask with a shampoo.
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Honey (4 tablespoons), milled chilly pepper (1 tablespoon) are blended and spread all over the locks.
Cover the head with a shower cap and wrap in a towel.
You should not keep it for more than a half an hour.
What stimulates hair growth naturally? 2 simple ways using infusion receipts
Natural ways to stimulate hair growth may be represented by the homemade balms and rinses.
There are 2 well-known receipts of the suchlike cosmetic ways to stimulate hair growth:
2 tablespoons of the powder from the sweet flag root are put in the 0,5 l of table vinegar for 15 minutes; 50 ml of the readymade infusion is dissolved in 1 l of water.
Use it each time after you wash your head.
½ of a glass of the dry nettle leaves are poured with 0,5 l of boiled water and boiled for 5 minutes more.
Blend this infusion with 0,5 of the glass of table vinegar and cook the mixture for 5 minutes.
The ready-made remedy is preserved 40 minutes and then used on the scalp every day.
Wash it away 3-4 hours later.
Some useful tips concerning the ways to stimulate hair growth naturally
- Styling products make the hairdo thin and may become the reason why you lose it or start having other problems.
Moreover, some kinds of hairdos lead to the hair loss.
No one said you must completely refuse to do styling but you should definitely reduce their number.
- Do not do frizzle, decoloration, and dyeing very seldom as they can cause serious damage or even change the hair structure.
Too hot air from the hairdryer or a straightener may hurt your locks.
That’s why you’d better let them dry naturally.
- Too frequent combing does not stimulate growth but in the contrary may pull out the hair from the follicles and lead to split ends.
Never comb wet hair.
Wait till it gets dry a little and only then you may take a comb or brush.
Wash your head carefully and avoid rubbing and pulling.
You should not wash it every day because it will remove the natural oil.
If you have too oily hair, you should pick a suitable shampoo and wash your head when you need it.
Mind that the natural oil is essential if you wish to have strong and healthy hair.
It’s a myth that a new haircut will stimulate hair growth.
It is useful only because it removes the split ends.
It depends only on you how often you go to the hairdresser’s salon.
Remember that usually hair growth only 1,5 cm per month.
Natural ways to stimulate hair growth include the proper diet, taking vitamins and minerals, head massage and various masks and infusions.
If you stick to all these elements and do the required manipulations, you are sure to become the owner of a wonderful and well-cared hairdo.
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