14 best recipes that will save you from laziness once and for all! Use them to your advantage!
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Today we are going to speak about effective methods which can help you to solve the issue:
“How to stop being lazy?”
Let’s recall some situations from our own lives:
“Oh, I have so much stuff to do, I’m so busy, I have so much to cope with, and the day is so short! OK, in 30 minutes I’ll definitely start doing something! And now I have to check my email, to respond my Facebook friends, because I haven’t found time to do that earlier! Oh, is it 11:45 p.m. already??? But I have to get up at 5 a.m. for work in the morning; I will not get enough sleep if I don’t go to bed right now! I promise, I’ll do and redo everything tomorrow!”
If you have recognized yourself in this paragraph, my congratulations!
You suffer from Laziness!
You have to keep in mind that if you don’t fight laziness in time, you’ll definitely meet another phenomenon – real Depression!
14 effective recipes how to stop being lazy
1. How to stop being lazy: Start your morning properly!
Try to sleep at least 7 hours at night. Don’t get out of bed as soon as you hear your alarm clock.
Stay in bed for a few more minutes, stretch your hands and legs, and try to plan your day.
Then get out of bed and start doing your morning exercises – swing your hands, jump – this will help you to cheer up!
It is a well-known fact that morning exercises can fill you with energy for the rest of the day!
Scientists have already proved the fact that if you spend at least 10 minutes doing your morning exercises, you will never have problems with productivity at work!
Taking contrasting shower is another good way to cheer oneself up and fill one’s body with positive energy!
Don’t be afraid, laziness will never visit you after such morning “ceremonies”! 😉
2. How to stop being lazy: take one step, then another one! But don’t walk too fast!
If you suffer from a laziness attack, gather all will-power that you’ve got and do something for at least 5 minutes!
When you start realizing that the task itself is not complicated and will not take much time, your feeling of laziness will step back, and those 5 minutes become the starting point of task performance.
If you have to do something more complicated, which will take more than 1 hour of your time, you should split the task into several stages. In this way the task will seem easier to you!
During breaks between the stages you can go outside, take a walk, or at least take a deep breath, have a cup of tea, and you will immediately feel the flow of new energy! This will help you to finish your task in a positive mood!
3. Drink 1.5-2 liters of water a day – this will help you to stop being lazy!
Make a habit of drinking a glass of fresh water every two hours!!!
Probably, every child on Earth knows how important is to drink 1.5-2 liters of water a day!
Why is it so important?
Water is a good nourishment for human brain! Water helps the brain to start working better and quicker!
Besides, you’ll visit the restroom more often, and this is much more important than you’ve ever thought!
When you encourage your brain work, you will immediately receive a supply of energy!
You’ll have excessive energy that will have to be applied somewhere, and this will make you start acting!
Laziness will not visit you anymore – you will not have time for it, and it will not be interested in you!
4. How to stop being lazy – forget the word “Tomorrow”!
My dear readers, “tomorrow” is the most difficult and busiest day in the whole world! Almost every person likes to postpone everything for the poor day of “tomorrow”!
If you have made up your mind to change your life and finish everything in time, you’ll have to start from “today”!
Keep repeating yourself that there is no such day as “tomorrow”!
Because when this “tomorrow” comes, you will have to cope with other urgent tasks, postponing your yesterday tasks further and further!
What can become of that?
5. If you want to stop being lazy, think about your previous achievements!
When you start recollecting your previous achievements and victories, you’ll immediately feel a pleasant emotional burst of inspiration!
Try and remember your previous achievements, and it will help you to believe in your own abilities, uproot your laziness and bring you to success!
When you believe in yourself – it’s the best possible motivation you can have!
If you haven’t achieved anything outstanding in your life yet, you can follow the example of a successful, goal-seeking person, whose achievements will inspire you!
6. How to stop being lazy – make up your own plan of action!
If you want everything to go swimmingly, be more organized!
Come up with a plan of action for a next month!
Always keep in mind that big and complicated tasks should be divided into several stages.
In this way you will spare yourself some time for rest and arranging your thoughts! 💡
7. If you want to stop being lazy, don’t drag out your business!
You have to fight laziness before it has a chance to attack you!
If you start feeling weakness, sleepiness and boredom, you should know: it is laziness!
You have to start acting right now if you don’t want it to captivate your body and mind!
8. Do you want to stop being lazy? Motivate yourself!
You have to do something that will remind you about the use of your work!
For example, your purpose in life is to buy a three-room apartment in the city centre.
First of all, you have to imagine your apartment, draw its plan, print it out and hang it on the most visible place! You will be looking at your dream every day, and it will encourage you to take some steps towards its fulfillment!
9. How to stop being lazy: stop doing everything but the things that really have to be done!
If I don’t feel confident about my body, I’m not going to sit at home and feel sorry for myself and not do something about it. It’s all about taking action and not being lazy.
So you do the work, whether it’s fitness or whatever. It’s about getting up, motivating yourself and just doing it.
You come home from work and have dinner, then you watch something on TV, then you go to the grocery store, read news about famous people, and then look through your friends’ pages in social networks…
All this stuff distracts you and kills your time, preventing you from performing necessary tasks!
That’s why you should fulfill these “secondary” tasks in your leisure time! You cannot fool your mind!
For example, when you are sitting at the dinner table, your mind knows exactly that this place is not meant for work, because people do not work at dinner tables, they eat there!
That’s why, if you want to achieve the biggest success, you’ll have to look for such places, which will not distract you from work.
Keep in mind that laziness attacks slowly, but it is usually accompanied by her friend, poverty, and together they destroy a person from the inside. That’s why you should get rid of these “friends” as soon as possible!
10. In order to stop being lazy, engage yourself in a hobby!
When you’re engaged in something that you really like and what brings you an unbelievable pleasure, you are bound to receive a burst of positive emotions!
Try to spare some time for your hobby every single day, at least a few hours after day at work.
This will help you to avoid laziness!
11. If you want to fight laziness, treat yourself for a fulfilled task!
When you fulfill a certain task, even if it is a small one, you should treat yourself to something nice.
Buy yourself a present, praise yourself for your efforts!
You will know that your time and efforts have not been wasted, and you will feel the desire to do more!
12. How to stop being lazy: concentrate on the positive outcome!
For example, you have set a certain goal for yourself! Try to concentrate only on the result which you will achieve soon.
When you think about positive and successful result, you are automatically getting rid of unpleasant and pessimistic thoughts!
13. In order to fight laziness, you have to start acting!
Make a habit of acting, acting and acting!
Every person can dream about something, but it’s always better to do something!
If you don’t want to do anything, you have to overcome yourself and stop showing your weakness!
Even if you don’t know where to start, just start doing something!
14. How to stop being lazy: set a goal for yourself and take steps towards its achievement!
You have to remember that a strong desire to achieve a certain goal keeps a person very motivated!!!
In its turn, motivation makes a person work despite all difficulties, and this work can lead a person to success!
If you start using this scheme, you will immediately forget about laziness! 😀
Remember, that when you are seriously concentrated on the fulfillment of your tasks, you are getting closer and closer to your dream! Obviously, you have to make some efforts if you want to succeed!
Don’t forget to take a break once in a while! You can take a walk with your dog, spend some time with your boyfriend, watch an interesting movie, or even lie in bed looking through old photos (yes, sometimes you have to do that! J ).
However, don’t get distracted from your main goal!
Interesting facts about laziness:
- American association of psychiatrists included laziness into the official list of mental diseases. They have discovered that this disease can be received hereditary, as well as diligence.What is even more interesting is that scientists have already proved that primates have a “laziness gene”. “Homo sapiens” are likely to have this gene as well.
- Noah Milgram, a famous American psychologist, was the first person to guess about the pathological nature of laziness. He did it more than 20 years ago.
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